Fitness

1 Minute Plank Is Equivalent to How Many Push-Ups

1 Minute Plank Is Equivalent to How Many Push-Ups? New Plank Challenges

1 Minute Plank Is Equivalent to How Many Push-Ups? According to the old adage: “1 minute of plank is equivalent to 50 push-ups.” Learn the plank challenge here. You’ve probably heard the adage, “1 minute of plank is equivalent to 50 push-ups” and have wondered how to begin your plank challenge. This article gives you …

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