Why do I feels like bubbles popping in my head? Bubbles are breathtaking – their translucent surface shimmering with every hue in the rainbow as they float, glide, and slide effortlessly before suddenly popping to life!
How Do I Know If It Feels Like Bubbles Popping in My Head?
Bubble blowing is an engaging activity to develop visual tracking skills, identify body parts (popping your fingers, elbow, knee or nose to release air bubbles) and follow directions (first poke then squeeze, next clap).
Children often enjoy using their fingers or toy wands to try and pop bubbles, which helps develop motor skills and hand-eye coordination.
Sensory Awareness
Sensory awareness refers to the ability to perceive internal bodily sensations. Sensory awareness forms an essential foundation of both sense of self and emotion regulation, making it one of the key elements in body-oriented mindfulness and psychotherapeutic practices, yet is often neglected.
Also read: “Pismo Beach: Clam Capital of the World.”
People usually recall what happened in an incident that has taken place several minutes, hours, or even days later: their father screaming; a coworker’s grumpy attitude or wearing an embarrassing outfit – but do not always remember sensory experiences (Stella may recall corrugations on her box or phone but not the cold tingliness of her Coke). People tend to overlook sensory details if it seems repetitive or irrelevant even though such sensations may happen thousands of times daily.
Multiple studies have demonstrated the significant negative consequences of sensory over-responsivity on well-being, relationships and overall sense of self. By increasing our sensory awareness intentionally we can retrain the brain to interpret sensory input more positively and successfully.
Language Skills
Communication is integral to every aspect of our personal and professional lives, from job interviews to emailing our manager requesting leave. Language skills play a pivotal role whether interviewing for new jobs at new companies or emailing to request leave from our manager; from listening, speaking, reading and writing skills being essential tools regardless of age, career aspirations or educational background to the overall process of communicating effectively.
These language skills can be further divided into receptive and productive language skills, respectively. Receptive skills encompass receiving information such as reading and listening while productive skills include creating language through speaking or writing. Both receptive and productive language abilities often co-exist alongside each other and depend on each other for success.
Language skills can be developed at any age. They range from the ability to pronounce sounds (articulation) and stutter to understanding and using words and sentences in sentences and utterances. It is important that children develop their language and speech abilities early so that they have a chance at communicating meaningfully with others.
If you are planning a career in nursing or another healthcare profession, developing and honing your language skills are vitally important to the process. Therefore, it would be prudent to include this aspect of your linguistic abilities on your resume.
Motor Skills
Motor skills involve precise movements of muscles for specific functions. Movement involves collaboration among brain, muscles, and nervous system.
Repeated practice of physical skills helps your brain create neural patterns that make the actions simpler to perform, known as motor learning, which enhances performance over time. How you develop and perform new motor skills depends upon the unique mix of brain, muscle and nervous systems within an individual person.
There are two distinct types of motor skills: gross and fine. Gross motor skills involve larger muscle groups in your arms, legs and torso – such as walking, running and jumping – while fine motor skills involve smaller muscle groups like those found in hands, fingers and feet; these help with activities such as holding items in your hands or pressing buttons when brushing teeth.
Problems with motor skills can create major obstacles to education or daily activities, but often these problems can be solved with physical therapy or other interventions. If they continue, however, this could be a telltale sign of cerebral palsy or muscular dystrophy and should be evaluated further as soon as possible.
