Are 3-Kg Dumbbells Good For a Beginner? 6 Facts to Consider

Are 3-Kg Dumbbells Good For a Beginner? If you’re a beginner, you may be wondering whether 3 kg of dumbbells are suitable for you. Read on to find out. Are 3-Kg Dumbbells Good For a Beginner? While this weight may be effective for your first workout, it is not sufficient to produce effective results. Your …

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